I nearly peed myself I was so excited!!!!! AND, it was even on the sucky gym scale that I hate!!
This is what motivated me to complete the 61 laps I swam--thinking of food for the majority of the swim and all!
Day by day--I CAN do this!!
**AND--I had to decrease my daily point intake by 1--I know that isn't much, but this is the first step of many!!