Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

25 November 2010

Reflections on this wonderful Thanksgiving day...

I went  into this whole lifestyle change for me.  I've been unhappy with how I feel, and unhappy with how I look in the mirror for some time now.  I am my reason and my motivation.  I am not doing it to attract the attention of others, or for anyone outside of myself--a major difference from my previous attempts at changing my lifestyle. 

Do I like the compliments? Heck yes!  But I really like how I feel, and how my clothes fit, and the little things--like not being able to eat so much in one sitting; or realizing what full actually feels like before it is too late; even something little like our regular-sized bath towels at our house fits all the way around me, AND I can walk around in it with no indecent exposure happening. 

These things are motivating for me. 

I have been gone since the end of August, and I haven't seen either set of L's parents since I left.  When L's stepdad saw me he yelled "you're disappearing" and "you look great!" and L's mom said I looked awesome too.  My mom and sister tell me I look fantastic, I love the support I am getting from my friends back in WI and the readers of my blog (thank you!!!),  and L says he liked me just the way I was--but he now calls me skinny (even though I know I still have a ways to go to be deemed "skinny"--just ask the stupid Wii fit weigh-in).  When I was here in OR last, L's stepsister and step-brother in law didn't outwardly note any change in my appearance--and that was totally fine with me.  Again, I am doing this for me. 

Today I saw L's dad and stepmom and brother for the first time since August.  My hair was all curly--I looked GOOD.  But not one word. From anyone. 

Again--not a big deal--I am doing this for me.  Just an interesting study in differing personalities. 

Other things of note...This week has pretty much gone to hell. Which means I will have to work even harder to work off the damage this week.  I did run on Tuesday, and I am going to try to run tomorrow too (if it isn't raining).  Here are some of my eating debacles:
  • I made a homemade fresh peach/fresh blueberry/fresh cherry cobbler.  I've had about 2 servings so far. 
  • Giant plate of pasta with butter (too much) and parm cheese from the jar (aka--not the good kind). (I was really craving mac-n-cheese--and there wasn't any in the house. I thought I could make an adequate replacement--but I used too much butter (never thought I'd EVER say that), and it was too much--but did I throw it out and not eat it all? Nope. I totally ate it, even though I wasn't that hungry, nor did it taste good.  I am pretty disappointed in that choice.)
  • Delicious chinese food (chicken lo mein maybe one cup and 6 crab puffs--ok, THAT was totally out of control--really really not a good decision).  
  • Kix cereal.  Not measured.  (I've been measuring food--especially cereal since I started back up with WW--it is a bad idea to not measure).
Dinner at a South American cuisine restaurant:
  • hummus (black bean) w/pita triangles
  • salad with interesting dressing (claimed "caesar," but there was roasted corn, pickled red onions, and a sweet/savory bite to it--delicious, but not what I would connect with the name it was given on the menu.)
  • Bread--far too much bread--(5 slices? Maybe more) with this amazing butter spread
  • 2 mini-crab cakes
  • shared a chocolate dulce de leche cake with everyone--but I was tricked into ordering it.  But it was damn good. Worth every bite. 
Today's restaurant Thanksgiving:
  • cheese fondue w/bread cubes and pretzel
  • Chicken schnitzel (not breaded) mashed potatoes, roasted garlic, and portabella mushrooms
  • Sourdough roll w/a little butter
  • bite of L's brother's spaetzel
  • 2 bites of L's AWESOME prime rib
  • slice of pumpkin cheesecake 
  • slice of new york cheesecake
  •  real whip cream.  
The last three items were unnecessary and put me over the edge in full.  I wanted to have the strawberry pizza from the restaurant, but L's dad had bought two cheesecakes.  I should have only had one piece too.  And no whip cream.  I am pretty disgusted as I type this at what I ate for dessert, but I will just have to remember this in the future. 
I also made L chocolate chip cookies tonight.  I had one to make sure it was ok, but I am regretting it now. I am still full from dinner.  I didn't even eat any dough--which is unheard of when I bake cookies for L--because I was so full.  I wish I wouldn't have eaten that cookie!

Thanks for reading my Thanksgiving rambling! I hope that you had a magnificent Thanksgiving.  I feel so split down the middle--I am glad I was able to be here in OR for Thanksgiving, but I also miss my mom and dad and sister back in WI.  I think this is how things will continue to be as long as I am on this coast.  It's just something I will have to cope with on a regular basis! 

Tomorrow is Thanksgiving dinner at L's mom and stepdad's house.  I am in charge of pies (YAY!!!!!!!), and I am going to make a pumpkin and an apple.  I will try not to overdo it--but homemade is always so much better--Maybe I'll just go on some sort of fast/cleanse when I get back to WI...
The only problem with that is the limited "fast' ingredients of quality in lowly central Wisconsin.  In winter. 
Blargh. I just realized I am going back to snow too.  Yuk. Oh well.  One more month!!

21 November 2010

It's official...

Dear XXXXX,
Thank you for registering for the Arthritis Foundation's 2010 Jingle Bell Run/Walk - Wausau, WI.

Wausau Center
Saturday, December 11, 2010
8 AM Registration
9 AM 5K Run/Walk

YIKES!!!
I did it.  I am officially registered for my first 5K run.

Holy crap, I can't believe that I just typed that.

And now, I have to do it. Everyone knows.  Well, at least the 11 people who read this.

Any donations would be much appreciated (click here)--this is a really good cause--one that is very close to my family!!

07 August 2010

Let's say it all together...

MO-DER-ATION

Today will be a challenge like I haven't seen for a while.  This morning L, his parents, and his step sister & brother in-law are headed to the Bite of Oregon for lunch.

And tonight L's friends invited us here. Sure, I could have the king crab legs at 3 points/leg--but I AM UNEMPLOYED.  ARGH.  If I liked chili I'd have the scallops.  L said I should have the pork tenderloin, but that is something I can have at any time (well, you know what I mean). I think I am leaning towards the Dungeness Crab Stack Salad though...we'll see.

The plan was to get up early (or normal if you live in my body), go workout, have a filling breakfast, and then head to the Bite armed with no hunger.

The problem?  Well, I've been up since 3AM.  I think I fell asleep for 20 minutes on the couch, but other than that, no extra ZZZZs for me.  I am exhausted.  I can't get enough together inside to workout, AND I can't let enough go in order to take a nap before we leave!!  AWESOME! 


21 July 2010

It's TIME!

I tried Weight Watchers several years ago, and when I was sticking with it, going to meetings, and focused, it was very successful.

Life got in the way, and another 40 pounds have been accumulated since then.

Which is depressing to say the least.

I started the Couch-2-5K (C25K) program 3 weeks ago, and L and I joined 24-Hour Fitness in March. I am serious this time to get back into shape and not hate myself anymore.

I joined the online Weight Watchers program today, and I am nervous. I have already started to note that all the "good" eating I thought I was doing, really was detrimental to my ultimate goal.

I know why I haven't been losing weight since starting working out. My portions are out of control, and I eat ALL. THE. TIME.

So, I am going to make a change. It will be hard, and I will probably mess up. BUT, I need to do this. This comes at a point in my life where I have no job, it is summer vacation, and I am at the precipice of internally needing something MAJOR to change and improve--which, if I feel better about myself, I know things WILL be better.

I love to write, I love blogging--I love reading blogs. The Weight Watchers online community message boards are super helpful, but this I need to do to keep me on track on a deeper level.

I also love to cook and bake, so I will post recipes and photos that I am attempting.

Thanks for stopping by--any support or advice would be really appreciated!!