I haven't gone to the gym Monday, yesterday, and I am avoiding it today.
I have been eating like absolute sh!t, and I think that has a huge part to play in why I feel so gross and lethargic.
I am sick of the rain.
I'm mainly sad that I am being so unhealthy and suffering the price, all because of my own choices.
It's time to make a significant change...reflections, recipes, and rants from this perspective.
04 April 2012
23 February 2012
Awkward.
Other stuff beyond ass viewage. I just thought I wasn't a "good" sleeper, and that whatever was "wrong" with me was something I'd have to deal with. So what if I woke up at 2AM and couldn't fall back asleep until 4, but then I'd sleep until 7 or 8. This morning was no different, except I did this three times (sleep, wake up for an hour or so, repeat). And a friend posted (randomly) on facebook this story, and now I feel much better. Or, more "normal" and less like there is something wrong with me, because it doesn't really seem like there is.
Also, I got on the scale, and I REALLY did NOT like the number I saw so I ate some gummy bears. And a 1/2 loaf of homemade banana bread. Because I needed my fruit serving for the day.
Or so I tell myself.
20 February 2012
I got an awesome message today on facebook from someone who I have known since high school. I didn't even know that she read my blog, and her words were really helpful for me.
I have to keep in mind that I am not the only one with issues, and eating and living healthily is a challenge for many. And, I am less alone than I thought. Which is pretty cool.
And as I was typing my response back, I realized how I sabotage myself every day because I still don't think I am ready (clearly evident by my actions, not what I want/feel) for a different way of living/eating. This morning I was making excuses for why I didn't want to go to the gym, but made myelf go dance my ass off at Zumba and then lift for BodyPump. I burned 912 calories before noon today.
And then I came home to make my husband rice krispie treats and chocolate chip cookies for his birthday today.
And then I nearly ate a whole jar of salsa, with some cheesey dip and consumed far too many tortilla chips.
And, I wasn't hungry, and I gorged myself. Yuk.
Tomorrow is a new day. I can do better. I will, I know I will.
In other news, I swam on Sunday (70 laps!!) using the alphabet suggestion, and it was VERY effective. Though, what us big girls/guys need to realize, at least for me, most of my vernacular was food related. It didn't help that I hadn't eaten breakfast before swimming either.
I'd start off good, C: cold, caterpillar, cannon, and then I'd make the mistake of thinking about food: cheese, which then led me to pizza--wait that isn't a C, ok but pizza is so good and it has cheese on it so that works, and it could have cheddar on it so that goes with the C thing... And then I was done with that lap and have said about four things that went with C. I would breathe a bit at the end of the pool, and then some awesome words would come to me before I started swimming cucumber, cantaloupe, Chudley Cannons, chalupa, courageous, but I couldn't use the words that I thought when I wasn't swimming, I needed different words. To come back, I thought I would try to think as many Cs from Harry Potter that I could, and then the voices in my head discussed how few Cs there were and I was done with my lap back before I thought of any really good Cs, and I had to move to Ds. Which went the same way as Cs did. I did the whole alphabet once through, and then A-I. Pretty impressed with myself, and I didn't get bored. Frustrated, hungry, and irritated I don't know more words, but not bored.
Next swim I will have to plan better or read the dictionary (especially for qs, xs, and zs) right before I go.
Also, I am OBSESSED with Downton Abbey. Absolutely OBSESSED. I watched five episodes of season 1 on Saturday. In a row. I woke up at 4 am on Sunday and couldn't fall back asleep, so I watched episode 5. I watched the rest of the season yesterday, and now have been watching season 2 online. I watched three yesterday. I am waiting for Judge Judy to get done so I can watch some more. OMGOMGOMG I love the show. I hate some of the characters so much--it is SO AWESOME!! Super acting, fantastic plot, and awesome time period--I wasn't expecting to love it, or even like it when I started, but DAMN. It is SO GOOD!!!
And that is my exciting life. :)
I have to keep in mind that I am not the only one with issues, and eating and living healthily is a challenge for many. And, I am less alone than I thought. Which is pretty cool.
And as I was typing my response back, I realized how I sabotage myself every day because I still don't think I am ready (clearly evident by my actions, not what I want/feel) for a different way of living/eating. This morning I was making excuses for why I didn't want to go to the gym, but made myelf go dance my ass off at Zumba and then lift for BodyPump. I burned 912 calories before noon today.
And then I came home to make my husband rice krispie treats and chocolate chip cookies for his birthday today.
And then I nearly ate a whole jar of salsa, with some cheesey dip and consumed far too many tortilla chips.
And, I wasn't hungry, and I gorged myself. Yuk.
Tomorrow is a new day. I can do better. I will, I know I will.
In other news, I swam on Sunday (70 laps!!) using the alphabet suggestion, and it was VERY effective. Though, what us big girls/guys need to realize, at least for me, most of my vernacular was food related. It didn't help that I hadn't eaten breakfast before swimming either.
I'd start off good, C: cold, caterpillar, cannon, and then I'd make the mistake of thinking about food: cheese, which then led me to pizza--wait that isn't a C, ok but pizza is so good and it has cheese on it so that works, and it could have cheddar on it so that goes with the C thing... And then I was done with that lap and have said about four things that went with C. I would breathe a bit at the end of the pool, and then some awesome words would come to me before I started swimming cucumber, cantaloupe, Chudley Cannons, chalupa, courageous, but I couldn't use the words that I thought when I wasn't swimming, I needed different words. To come back, I thought I would try to think as many Cs from Harry Potter that I could, and then the voices in my head discussed how few Cs there were and I was done with my lap back before I thought of any really good Cs, and I had to move to Ds. Which went the same way as Cs did. I did the whole alphabet once through, and then A-I. Pretty impressed with myself, and I didn't get bored. Frustrated, hungry, and irritated I don't know more words, but not bored.
Next swim I will have to plan better or read the dictionary (especially for qs, xs, and zs) right before I go.
Also, I am OBSESSED with Downton Abbey. Absolutely OBSESSED. I watched five episodes of season 1 on Saturday. In a row. I woke up at 4 am on Sunday and couldn't fall back asleep, so I watched episode 5. I watched the rest of the season yesterday, and now have been watching season 2 online. I watched three yesterday. I am waiting for Judge Judy to get done so I can watch some more. OMGOMGOMG I love the show. I hate some of the characters so much--it is SO AWESOME!! Super acting, fantastic plot, and awesome time period--I wasn't expecting to love it, or even like it when I started, but DAMN. It is SO GOOD!!!
And that is my exciting life. :)
15 February 2012
Read and Proceed Carefully:
If you watch Top Chef: Texas, and haven't seen the episode with PeeWee Herman, STOP READING. RIGHT NOW. Come back later. When you are all caught up.
Ok.
There are spoilers coming, so if you don't want to know what happened, again, STOP READING!!
The chefs I was really hoping would make it to the end and possibly win it were Bev, Grayson, Chris, Nyesha, and Ed. I really appreciate good chefs--chefs who are competitive and want to be the best and compete against the best. My favorites, for the most part, were eliminated early. With the twist this season, Nyesha battled and won against all the chefs that were eliminated--until Bev. Bev won to get back on the show, and was brought back this week. So it was down to Bev, Ed, Lindsay, Sarah, and Paul. Two of my peeps, and Paul is seriously growing on me, so I count it as three. :)
That being said, when I saw PeeWee and that the chefs had to make pancakes for the quickfire, I was thrilled. But when Padma announced that the winner would have a choice between a car or a guaranteed spot in the final four, I was irritated.
Of the final five chefs, I knew that there would be one chef, who, if she won, would take the spot rather than compete--she is like that. Grating and selfish and mean and rude. At the beginning of the season, I liked Sarah--she is from "my city" Chicago, and she is a strong chef. Ed and Paul were talking during the challenge, and said that they would take the car because they wanted to win their spot, and it made me love them even more--maybe Lindsay and Bev would have done the same thing as Sarah, but I want to believe that they too would choose to compete rather than take a hand-out.
And Ed and Sarah made PeeWee's favorite pancakes, and I was hopeful. But Sarah won, and of course, she took the spot in the final four.
And then Ed made the fatal decision to buy those damned smoked oysters--CANNED--and sealed his fate. He was eliminated, and I am super sad. Ed was kind to Bev when she came back--after she won her way back. Everyone else was rude and stand-off-ish. Ed went balls-to-the-wall every.single. challenge.
I super liked him. So, now I want either Paul or Bev to win, and I'm not very excited about the finale as I was when Ed was competing.
Blargh. Well, Survivor starts this week, maybe I will like someone this season that makes it far in the game.
Yes, I like reality tv. Maybe too much. But watching these DVR'd shows with L is fun!
Ok.
There are spoilers coming, so if you don't want to know what happened, again, STOP READING!!
The chefs I was really hoping would make it to the end and possibly win it were Bev, Grayson, Chris, Nyesha, and Ed. I really appreciate good chefs--chefs who are competitive and want to be the best and compete against the best. My favorites, for the most part, were eliminated early. With the twist this season, Nyesha battled and won against all the chefs that were eliminated--until Bev. Bev won to get back on the show, and was brought back this week. So it was down to Bev, Ed, Lindsay, Sarah, and Paul. Two of my peeps, and Paul is seriously growing on me, so I count it as three. :)
That being said, when I saw PeeWee and that the chefs had to make pancakes for the quickfire, I was thrilled. But when Padma announced that the winner would have a choice between a car or a guaranteed spot in the final four, I was irritated.
Of the final five chefs, I knew that there would be one chef, who, if she won, would take the spot rather than compete--she is like that. Grating and selfish and mean and rude. At the beginning of the season, I liked Sarah--she is from "my city" Chicago, and she is a strong chef. Ed and Paul were talking during the challenge, and said that they would take the car because they wanted to win their spot, and it made me love them even more--maybe Lindsay and Bev would have done the same thing as Sarah, but I want to believe that they too would choose to compete rather than take a hand-out.
And Ed and Sarah made PeeWee's favorite pancakes, and I was hopeful. But Sarah won, and of course, she took the spot in the final four.
![]() |
| Ed, when he was eliminated. |
I super liked him. So, now I want either Paul or Bev to win, and I'm not very excited about the finale as I was when Ed was competing.
Blargh. Well, Survivor starts this week, maybe I will like someone this season that makes it far in the game. Yes, I like reality tv. Maybe too much. But watching these DVR'd shows with L is fun!
12 February 2012
First time for everything!
I swam for the first time with my heart rate monitor. I was nervous about getting it wet, and at one point I thought it wasn't reading things right, but I muddled through and swam:
53 laps. Only freestyle (one breast, but it bothered my knee). And, I found out that I'd have to swim 66 laps for a mile. I.SUCK.
I wish I didn't get bored so easily--I think I would swim every single day if I didn't get so.freeking.bored. If there was a way to listen to music when I swam it would help so much! I lose count too of laps, or I count ahead because I am so bored.
This all came about because this morning I was going to go to the gym with some friends. My knee had been feeling better, and last week I got Zumba (dance) shoes for my birthday from my MIL and StepFIL, and wore them to two Zumba classes.
My knee wasn't aching as horribly as normal, and I even did lunges on Thursday during Body Pump. And then I literally got up on the wrong side of the bed. Well, I got out of bed wrong this morning. Put my foot down all wonky to fetch a ball of socks Hobbes pulled out of L's sock drawer, and jacked my knee up. So, I didn't go to the gym with my friends, but instead went to my gym and swam. My knee aches still, and I even swam two laps with just arms at the end of my swim to try to ease up on the mini-jabs of discomfort in my knee area, and tomorrow I will have to go super easy during Zumba and Body Pump. Again. :(
In other news, I turned 35 on Wednesday, put on a pair of jeans that used to fit, then were too big, and now fit again (and are almost too snug). Totally. Depressing.
And life is now complete that you have all seen my Zumba shoes.
53 laps. Only freestyle (one breast, but it bothered my knee). And, I found out that I'd have to swim 66 laps for a mile. I.SUCK.
I wish I didn't get bored so easily--I think I would swim every single day if I didn't get so.freeking.bored. If there was a way to listen to music when I swam it would help so much! I lose count too of laps, or I count ahead because I am so bored.
This all came about because this morning I was going to go to the gym with some friends. My knee had been feeling better, and last week I got Zumba (dance) shoes for my birthday from my MIL and StepFIL, and wore them to two Zumba classes.
![]() |
| I love my shoes. LOVE LOVE LOVE them! |
In other news, I turned 35 on Wednesday, put on a pair of jeans that used to fit, then were too big, and now fit again (and are almost too snug). Totally. Depressing.
And life is now complete that you have all seen my Zumba shoes.
31 January 2012
Stupid knee
I know that Zumba and squats and lunges are not good for my knee--especially when it still aches. But I am stubborn and I want to be able to work out since it is the only thing I am doing on a consistent basis (other than bemoaning my unemployment and feeling sorry for myself). I'm not sure if it is pre-birthday grumpiness or just general grumpiness, but this week has sucked. L's in Miami until Friday.
I'm just unhappy. I am working on it.
In other news, I love my Soda machine:
I'm just unhappy. I am working on it.
In other news, I love my Soda machine:
I am obsessed with it. I am already on CO2 cartridge #2 (the LARGE one too!) (I got it for Christmas from my mother and stepfather in-law). There is a Coke Zero imitation I don't mind, and the Diet Cola isn't bad either. L got me the fruit flavors to add and those aren't bad, and the diet grapefruit and diet cran-raspberry are also really good. But I really just like the fizzy water.
I also made slutty brownies from Pinterest for bookclub and they are to die for. But only in small doses.
Maybe tomorrow will be better.
20 January 2012
Ponderful...
Currently filled with frustrations.
I am not the only one though, it seems that "falling off the bus" happens to everyone. Lisa consistently struggles with her eating choices, Beth has had a great realization about her eating habits, Sheryl is taking time off from the electronic world, and even Kelly, one of my favorite Body Pump instructors--who is super athletic, fit, and THIN, struggles with body image/social expectations of the ideal.
So I am in with an amazing lot of successful and talented women, all struggling as I do every day. And I allow myself to feel sorry for myself because I don't have a job at the moment--and throw myself a pity party, pin more things on pinterest, read, and eat carbs.
I have been going to the gym at least three times a week. The new Body Pump release is brutal, so I am not going as often as I should, and I am letting the dreary, blustery, wet, gross weather keep me indoors rather than leave to go to the crowded gym beyond my must-go-to-and-get-my-spot-in-the-back-of-the-room-because-I'm-anal Body Pump classes. Besides the fact that I jacked up my knee (again) from Zumba two weeks ago.
I have been cooking all our meals. I meal plan on Sunday, and now L and I don't have a competition as to who can be the least helpful when coming up with a dinner plan when he gets home from work.
What I am making for meals is another story...but I have been taking baby steps. This week I hope to throw in at least two healthy meals and watch my portions. Starting small will hopefully help.
It sucked when I realized that someone I once thought was my friend, really isn't my friend, and might not have ever been my friend. It's hard to get past when there is no meeting of the minds or understanding.
Did you know that the government gives gas vouchers to parents who have had their children taken into custody? Oh the things I am learning as a CASA about our government.
Ok. Hopefully that is enough negative nelly-ness for now.
I am not the only one though, it seems that "falling off the bus" happens to everyone. Lisa consistently struggles with her eating choices, Beth has had a great realization about her eating habits, Sheryl is taking time off from the electronic world, and even Kelly, one of my favorite Body Pump instructors--who is super athletic, fit, and THIN, struggles with body image/social expectations of the ideal.
So I am in with an amazing lot of successful and talented women, all struggling as I do every day. And I allow myself to feel sorry for myself because I don't have a job at the moment--and throw myself a pity party, pin more things on pinterest, read, and eat carbs.
I have been going to the gym at least three times a week. The new Body Pump release is brutal, so I am not going as often as I should, and I am letting the dreary, blustery, wet, gross weather keep me indoors rather than leave to go to the crowded gym beyond my must-go-to-and-get-my-spot-in-the-back-of-the-room-because-I'm-anal Body Pump classes. Besides the fact that I jacked up my knee (again) from Zumba two weeks ago.
I have been cooking all our meals. I meal plan on Sunday, and now L and I don't have a competition as to who can be the least helpful when coming up with a dinner plan when he gets home from work.
What I am making for meals is another story...but I have been taking baby steps. This week I hope to throw in at least two healthy meals and watch my portions. Starting small will hopefully help.
It sucked when I realized that someone I once thought was my friend, really isn't my friend, and might not have ever been my friend. It's hard to get past when there is no meeting of the minds or understanding.
Did you know that the government gives gas vouchers to parents who have had their children taken into custody? Oh the things I am learning as a CASA about our government.
Ok. Hopefully that is enough negative nelly-ness for now.
05 January 2012
...
I want to walk today--it's actually not raining, but last Friday I totally jacked my right knee (I think during Zumba), and it hurts like it did when I was jogging. I went to Body Pump on Tuesday (the first workout since Friday), and skipped yesterday to try to rest my knee and I feel disgusting. I have been totally eating carbs and sugar (way too much) and feel my clothes not fitting. I am uncomfortable in my own skin and I know what needs to happen. So I am taking baby steps. I planned out dinner last night and tonight, and this weekend I want to plan all the meals for next week to avoid mindless crappy eating.
And that is my life in a nutshell. So exciting that I want to barf.
And that is my life in a nutshell. So exciting that I want to barf.
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