Proud: Not stopping the last two nights for Shari's Cinnamon Rolls after practice. I REALLY REALLY REALLY wanted cinnamon rolls.
Not Proud: buying a bag of Jolly Rancher Bold Fruit Smoothie jelly beans before practice and eating more than a handful. Though I paid for that later when I wanted to hurl as I was running during practice.
Proud: Not giving up when it is hard. I am not used to being a bench warmer. This football experience has been humbling for me because I have been fortunate and have always been a "starter;" I don't know what sitting on the bench is like--but I am learning. For me, it is beyond frustrating not being good at a sport. Especially when I really WANT to be good!
Not Proud: Emotional eating. Sad? Eat. Frustrated? Eat. Sad? Eat. Stressed? Eat. Sad? Eat. And the eating does not center around fruits and veggies. I am overloading on sugar and fat and bread. Last night I think I really overdid it and the excess sugar made me sick.
Proud: Recognizing what I am doing.
Not Proud: Not really making TRUE changes. Thinking about changes and acknowledging what I am doing is NOT ENOUGH.