Tonight I went for a run. 3rd run after completing C25K. I feel like I am de-gressing, and I was freezing and heaving and it was HARD to run tonight. And I didn't even go a full 3 miles in 40 minutes. GRRRR...I am going to have to work harder. Maybe I will start jogging every day? Blargh. I'll do some research. I am really worried because my first 5K is next Saturday and I don't think I am ready. :(
To celebrate the demise of my self esteem I ate horrifically. Carmel popcorn, a serving of honey mustard pretzels that I don't know the points for anymore because they were pre-measured a long time ago. And then, to top it off, I ate some boxed mac-n-cheese. Like I was in college again. But, I didn't eat the whole box! YAY! But now I feel disgusting. I really need to get back to my own kitchen and comfort zone to get back on track again. I feel like I am slipping--I know that I haven't been 100% on plan and I need to work harder.
And, I am trying to like nuts. Almonds; to be exact. I know that they are good for me, so I got some sea-salted roasted ones (28 almonds = 5 points in the new plan), and ate some yesterday. Eh. Maybe they will grow on me more, but at least they don't make me gag. And, I was full at lunch after my entree without eating a yogurt.
Ok. I think that covers all the random ramblings for now! Happy 1 of December!