Since my scale is back in WI, my weigh-in will wait until next week. I did, however, do my measurements.
Here are the results:
Arms: -2 inches
Hips: -5 inches
Bust: -7 inches
Waist: -6 inches
Thighs: -2.5 inches
So, if you do the math, this equals:
-22.5 inches
from MY body.
Holy crap. That ROCKS. YAY ME!!!
It's time to make a significant change...reflections, recipes, and rants from this perspective.
23 November 2010
21 November 2010
It's official...
Dear XXXXX,
Holy crap, I can't believe that I just typed that.
And now, I have to do it. Everyone knows. Well, at least the 11 people who read this.
Any donations would be much appreciated (click here)--this is a really good cause--one that is very close to my family!!
Thank you for registering for the Arthritis Foundation's 2010 Jingle Bell Run/Walk - Wausau, WI.
Wausau Center
Saturday, December 11, 2010
8 AM Registration
9 AM 5K Run/Walk
YIKES!!!
I did it. I am officially registered for my first 5K run.Holy crap, I can't believe that I just typed that.
And now, I have to do it. Everyone knows. Well, at least the 11 people who read this.
Any donations would be much appreciated (click here)--this is a really good cause--one that is very close to my family!!
20 November 2010
Something small...
I used to drink incessant amounts of juice. Love, love love love juice. Mainly orange, but sometimes orange/mango or ruby red (until I read Fast Food Nation and found out that bugs were what gives it the pink color. awesome.), sometimes even cranberry, as long as it had Vitamin C.
I've decreased my juice intake to zero since starting WW. Before WW, cost was initially the reason, but now it is because I'd rather not drink my points. I'd rather eat an apple or mango or one chip for the points (maybe not the one chip, but you get the idea). I've missed it. Especially when I am sick, or think I am going to get sick. That was my go-to food of choice.
My sister has been horrifically sick. The people she works with at the hospital have also been sick--the number of call-in-sick has increased dramatically the last few days. I slept a good chunk of the day today--now that could just be because I am exhausted, but I am not taking any chances. AND then at the store tonight I saw this:
AND IT WAS EVEN ON SALE!!! YAY!!!
I just pounded 2 cups for 2 points and I feel better already!!
Well, not really, I feel full and bloated with juice, but it is better than being full of the chocolate covered pretzels that I made today.
Ah, the little things!!
I've decreased my juice intake to zero since starting WW. Before WW, cost was initially the reason, but now it is because I'd rather not drink my points. I'd rather eat an apple or mango or one chip for the points (maybe not the one chip, but you get the idea). I've missed it. Especially when I am sick, or think I am going to get sick. That was my go-to food of choice.
My sister has been horrifically sick. The people she works with at the hospital have also been sick--the number of call-in-sick has increased dramatically the last few days. I slept a good chunk of the day today--now that could just be because I am exhausted, but I am not taking any chances. AND then at the store tonight I saw this:
AND IT WAS EVEN ON SALE!!! YAY!!!
I just pounded 2 cups for 2 points and I feel better already!!
Well, not really, I feel full and bloated with juice, but it is better than being full of the chocolate covered pretzels that I made today.
Ah, the little things!!
16 November 2010
WI Tuesday from Wisconsin...
I made sure it was really early this morning...
I am not totally thrilled about this, but considering the debauchery this past weekend, I am pretty pleased with this total:
227.7
-.9 lbs.
Total since WW= -39.3lbs
This week will be good.
Maybe. I burnt through my budget on the Saturday night of debauchery, and don't have money for normal rations this week (yogurt, lettuce, etc.). What is around the house at my sister's isn't totally on plan (like last night when I got home from conferences I ate a plate of tortilla chips with low fat cheese melted over the top with some hummus on the side. Pathetic.), but I still need to make some lunches prior to the morning of. It is hard to be motivated though--I am tired and ready to go back home. I also didn't run last night (conferences got me home at 7:10), so I will have to run tonight--which throws off the week. I won't run tomorrow (this is week 9--30 minutes straight now!), and I can't run Thursday (more conferences), so this week is really wonky.
And, I am counting down the days until I get leave again for OR--L found "reasonable" airfare for me to get home for Thanksgiving, so I will get to go home in 6 days! I will get to make pies and bake and YAY!!!!!!!!!!!!!
I'm excited.
I am not totally thrilled about this, but considering the debauchery this past weekend, I am pretty pleased with this total:
227.7
-.9 lbs.
Total since WW= -39.3lbs
This week will be good.
Maybe. I burnt through my budget on the Saturday night of debauchery, and don't have money for normal rations this week (yogurt, lettuce, etc.). What is around the house at my sister's isn't totally on plan (like last night when I got home from conferences I ate a plate of tortilla chips with low fat cheese melted over the top with some hummus on the side. Pathetic.), but I still need to make some lunches prior to the morning of. It is hard to be motivated though--I am tired and ready to go back home. I also didn't run last night (conferences got me home at 7:10), so I will have to run tonight--which throws off the week. I won't run tomorrow (this is week 9--30 minutes straight now!), and I can't run Thursday (more conferences), so this week is really wonky.
And, I am counting down the days until I get leave again for OR--L found "reasonable" airfare for me to get home for Thanksgiving, so I will get to go home in 6 days! I will get to make pies and bake and YAY!!!!!!!!!!!!!
I'm excited.
10 November 2010
PANTS!
Not going to lie. I am pretty darn excited. I got a pair of size 18 Levi's today--and they fit like a glove. FYI the last pair of jeans I bought were a size 22 Silver and a size 22 Levi's.
YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Day by day by day. I can do this!!!
YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Day by day by day. I can do this!!!
09 November 2010
WI Tuesday from Wisconsin...
DRUMROLL PLEASE!!!!!
228.6!!!!!!!!!
-38.4 pounds since starting WW!!
I know that running has really been helping. I also know that even minor slip-ups are ok, as long as I don't go back to ALL.THE.TIME. unhealthyness.
I also had to decrease my point intake with the new weight--I am down to 30 points a day!!!!
YAY ME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
228.6!!!!!!!!!
-38.4 pounds since starting WW!!
I know that running has really been helping. I also know that even minor slip-ups are ok, as long as I don't go back to ALL.THE.TIME. unhealthyness.
I also had to decrease my point intake with the new weight--I am down to 30 points a day!!!!
YAY ME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
06 November 2010
Things I can not have. Or buy. Or look at.
What I've learned about this week:
Do not go to any store when I am craving a snack. If I do stop at a store, do not buy ANYTHING remotely snacky. i.e. Dark Chocolate Peppermint Bark or Nacho Doritos.
Because, unfortunately, if I do not portion things out immediately, I will eat incessantly. Even if I'm not hungry. Even if I feel disgusting afterwards. I ate an entire bag of Doritos that I bought last night between driving 25 minutes and breakfast this morning. YUK. Yes, I ran, but I still feel disgusting. And my stomach hurts. That also might have something to do with almost eating the full bar of dark chocolate peppermint bark.
See, I really think that the bag of muddy buddy chex mix that I ate on the plane messed me up. I have been craving them ever since, and I keep stopping at stores to see if they have muddy buddy chex mix--and they don't, so I buy something else. And nothing that I eat is the same as the muddy buddy mix. Yes, I could make some--but that would be even worse!
I have been mildly out of control--ate a home-cooked meal (including homemade apple pie with sugar free icecream), and pizza (thin crust cheese) and cheesey garlic bread (only 1 1/2 pieces)....
I am not beating myself up about my poor choices, merely reflecting and reminding myself about how I feel when I get out of control. And right now I feel gross. YUK.
I do feel better after running, but I really need some sort of cleanse or detox from the gross.
Do not go to any store when I am craving a snack. If I do stop at a store, do not buy ANYTHING remotely snacky. i.e. Dark Chocolate Peppermint Bark or Nacho Doritos. Because, unfortunately, if I do not portion things out immediately, I will eat incessantly. Even if I'm not hungry. Even if I feel disgusting afterwards. I ate an entire bag of Doritos that I bought last night between driving 25 minutes and breakfast this morning. YUK. Yes, I ran, but I still feel disgusting. And my stomach hurts. That also might have something to do with almost eating the full bar of dark chocolate peppermint bark.
See, I really think that the bag of muddy buddy chex mix that I ate on the plane messed me up. I have been craving them ever since, and I keep stopping at stores to see if they have muddy buddy chex mix--and they don't, so I buy something else. And nothing that I eat is the same as the muddy buddy mix. Yes, I could make some--but that would be even worse!I have been mildly out of control--ate a home-cooked meal (including homemade apple pie with sugar free icecream), and pizza (thin crust cheese) and cheesey garlic bread (only 1 1/2 pieces)....
I am not beating myself up about my poor choices, merely reflecting and reminding myself about how I feel when I get out of control. And right now I feel gross. YUK.
I do feel better after running, but I really need some sort of cleanse or detox from the gross.
04 November 2010
WI Tuesday from Wisconsin...
Late...and with a heavy heart after losing my grandpa Monday night.
I am very surprised by this, but maybe my metabolism is kicking in...I hope so. The hard work is paying off little by little and it feels AWESOME.
230.5
-4.3
Total since starting WW:
-36.5
YAY me!
I am very surprised by this, but maybe my metabolism is kicking in...I hope so. The hard work is paying off little by little and it feels AWESOME.
230.5
-4.3
Total since starting WW:
-36.5
YAY me!
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