07 February 2011

Reasons I eat...

-boredom
-sad
-stressed
As evidence by my plate of buttered noodles and obscene amount of chips and dip I just ate.

BAH.

I was doing AWESOME too.  Yesterday was a minor debacle, but this misstep is frustrating.  ARGH.
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3 comments:

  1. AnonymousFebruary 8, 2011 at 8:02 AM

    You recognize your behavior, now you'll know next time! Look how far you've come. Just a minor speedbump!

    ReplyDelete
  2. SMMFebruary 8, 2011 at 10:30 AM

    Thanks so much!!! I appreciate the support!

    ReplyDelete
  3. VegeCooking ClubFebruary 8, 2011 at 12:53 PM

    Yes, recognizing is definitely key and then let it go and move on. Do NOT beat yourself up over it. I’m trying to do this myself but it’s hard. I just had weigh in and it is the second week in a row I’ve gained. Grrr…

    ReplyDelete

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