Showing posts with label rewards. Show all posts
Showing posts with label rewards. Show all posts

25 December 2010

Goals...Rewards...

I changed my weigh-in day to Monday, but I am going to post these now. 
I have been thinking about how to adequately (without going overboard) reward/motivate myself for a while now--and this is what I've come up with.

The first week in 2011= Be on-plan (OP) for one week straight.  Tracking everything. 

(Baby steps...baby steps)

By the numbers....

200 = pedicure/massage

190 =  facial (first time!)

180 = waxing

170 = bellybutton pierced

160 = tattoo