I changed my weigh-in day to Monday, but I am going to post these now.
I have been thinking about how to adequately (without going overboard) reward/motivate myself for a while now--and this is what I've come up with.
The first week in 2011= Be on-plan (OP) for one week straight. Tracking everything.
(Baby steps...baby steps)
By the numbers....
200 = pedicure/massage
190 = facial (first time!)
180 = waxing
170 = bellybutton pierced
160 = tattoo
Those are all excellent rewards, pampering yourself during this journey is very important.
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