Showing posts with label Weight Watchers. Show all posts
Showing posts with label Weight Watchers. Show all posts

03 June 2011

No shame...

I just licked the bowl to get every drop of ranch dressing possible.

I did measure the serving (2 TBSP) first!  I wanted to be sure to get my FULL 4 POINTS+ worth!!!  (holy crap.)

I also ate it with carrots and cucumber (not plain) to get a veggie serving in.

In other news, don't buy a mini-bag of Skittles to cope with helplessness and then put the info in the points calculator when you are in the car ready to tear the thing open and pour them in your mouth. 

6PTS+ people!! ONE TINY BAG OF SKITTLES.  DELICIOUS CANDY GOODNESS.  6!!!

BAH.

I didn't eat it though.  The bag is still sitting in my purse.  Taunting me.

Small victories. 


There are three loaves of oatmeal bread baking in the oven right now.

And you can bet your ass I am having a slice with butter when they are done. 

04 January 2011

Day two in the books....OP!


I was up at 3 this morning, HUNGRY.  I fell back asleep and when the alarm went off I tried to convince myself to not go the gym.  I went to the gym anyway--I HATE AFTER THE NEW YEAR.  The gym was PACKED and I got to the class 10 minutes early, and there were no spots anywhere near the back so I had to be in the FRONT ROW.  :(
I am getting back into normal eating, and of course I am hungry.  I need to do more research to see why.  Even after my lunch today--which, by the way took me a LONG time to eat--I was hungry after I was done eating.  Something isn't right, so I will need to do some investigating to see how to help with the hunger...I really think it is my insides going back to normal-people sized versus gorge-yourself-eat uncontrollably sized.

Breakfast:
Before gym:
14 almonds 2 pts.
1/2 yoplait light yogurt
after gym
Lunch
rest of yogurt  3 pts.
 Total: 5 pts.

Lunch:
Baby Carrots 0 pt
less than 1/4 c ff sour cream (ranch powder) 1 pt.
Baby arugula
baby spinach
6 homemade croutons 3 pts.
1 humus cup 3 pts.
1 apple 0 pts
poppy seed dressing 4 tsp
Total: 12 pts.

Dinner:
1 egg 2 pts.
2 egg whites 1 pt.
1 bagel thin 3 pts.
1 TBSP cream cheese 1 pt.
1/2 C ff cottage cheese
1/2 C canned chunk pineapple (no sugar added) 2 pts.
Sip of L's red wine 1 pt
1 can dt. ginger ale 0 pt.
Total:  10 pts.

Snacks:
14 almonds 2 points
1 C Trader Joes rice krispies 3 pts.
1/2 C skim milk 1 pt.
1 banana 0 pt
1 C air popped popcorn 1 pt.
Coke zero 0 pt
white cheddar seasoning
3 sprays ICBINB

Day total:  35 pts.  
Healthy Checks
8+ serving water
3 servings dairy
6 servings fruits/veggies
vitamin
2 healthy oils
exercise (50 minutes 24LIFT)

03 January 2011

Day one in the books....OP!

Don't expect this every day this week, because putting it into the dang WW tracker is a pain in my butt as it is!

Today I am 4 points under, which I will need to remedy tomorrow.

Breakfast:
1 yoplait light (strawberry shortcake) 3 pts.
Coke Zero
Total: 3 points
Lunch

Lunch
1/4 Avocado 3 pts.
baby carrots 0 pt
1 hummus cup 3pts.
1 skinny slice of beer bread (homemade) 4 pts.
Total: 10 points

Snack
1/2 cup fat free cottage cheese 1 pt.
14 salted almonds 2 pts.
1/2 cup pineapple chunks 2 pts.
Total: 5 points

Dinner
Salad of awesome
1 pear 0 pts.
1 apple  0 pts.
1 cup romaine 0 pts.
1 cup baby spinach  0 pts.
1/4 cup dried pomegrante/cranberries  2 pts.
4 teaspoons of my poppy seed vinagrette 3 pts.
1 egg 2 pts.
2 egg whites 1 pt.
1 bagel thin 3 pts.
Total:  14 points

I jogged for 50 minutes today and that was 13 points.

Healthy Checks:
8 servings water
2 servings dairy
2 healthy oil (I counted the 4 teaspoons of dressing as 2 oils, that should be ok right?)
Vitamin
Exercise

29 November 2010

ARGH!! CHANGE?!?!?!?!?!!

So WW is going through a MAJOR change.  My new point total for the day is 36.  Extras for the week=49!!

The point calculator now takes into account fat, carbs, protein, and fiber.

I AM GOING TO HAVE TO RECALCULATE EVERYTHING I EAT. ARGH.

I am currently freaking out because I am going to actually have to start all over.  ARGH.
Change is good. Change is good. I can do this.

03 September 2010

Dear Weight Watchers,

I am sure that you are aware of this little detail, but just in case, let me remind you...

I AM PAYING FOR YOUR ONLINE SERVICE.  WHEN I CAN'T ACCESS THE ONLINE SERVICE, IT'S A PROBLEM.
I hope that there is some sort of compensation for this guffaw, though, I don't want coupons where I have to buy 6 SmartOnes in order to get 50 cents off.  :(

Yeah...I'm grouchy.  **WARNING--this is about to sound NOT like me at all** I MISS GOING TO THE GYM.  :(